Jack Savidge 3100m row
3,100m
Meters
13:55.7
Time
2:14.7
Pace
182
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 88 |
May 01, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.7 | 3,100m | 2:14.7 | 143 | 791 | 21 |
| 3:13.2 | 700m | 2:18.0 | 133 | 758 | 21 |
| 3:07.9 | 1,400m | 2:14.2 | 145 | 798 | 20 |
| 3:09.7 | 2,100m | 2:15.5 | 141 | 784 | 22 |
| 3:06.1 | 2,800m | 2:12.9 | 149 | 812 | 23 |
| 1:18.8 | 3,100m | 2:11.3 | 155 | 831 | 24 |
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Workout Graph
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