Jack Savidge 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 104 |
May 06, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 22 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 23 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 23 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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