Jack Savidge 45:00 row
10,327m
Meters
45:00.0
Time
2:10.7
Pace
630
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
May 10, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,327m | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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