Jack Savidge 6111m row
6,111m
Meters
29:44.0
Time
2:25.9
Pace
350
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 20 |
Stroke Count | 597 |
Drag Factor | 94 |
May 23, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:44.0 | 6,111m | 2:25.9 | 113 | 687 | 20 |
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 21 |
4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 21 |
4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 21 |
4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 21 |
6:15.1 | 5,000m | 3:07.5 | 53 | 482 | 16 |
4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 22 |
0:28.6 | 6,111m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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