Jack Savidge 3000m row
3,000m
Meters
13:38.8
Time
2:16.4
Pace
175
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 94 |
May 28, 2020 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.8 | 3,000m | 2:16.4 | 138 | 773 | 22 |
| 2:49.2 | 600m | 2:21.0 | 125 | 729 | 22 |
| 2:42.9 | 1,200m | 2:15.7 | 140 | 781 | 22 |
| 2:44.7 | 1,800m | 2:17.2 | 135 | 765 | 21 |
| 2:44.7 | 2,400m | 2:17.2 | 135 | 765 | 22 |
| 2:37.3 | 3,000m | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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