Jack Savidge 3000m row
3,000m
Meters
13:09.8
Time
2:11.6
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 94 |
May 30, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.8 | 3,000m | 2:11.6 | 153 | 828 | 22 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 22 |
| 2:39.0 | 1,200m | 2:12.5 | 150 | 817 | 21 |
| 2:39.0 | 1,800m | 2:12.5 | 150 | 817 | 22 |
| 2:39.0 | 2,400m | 2:12.5 | 150 | 817 | 23 |
| 2:28.7 | 3,000m | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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