Jack Savidge 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 105 |
January 24, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 22 | 117 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 22 | 95 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 112 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 | 121 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 21 | 128 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.