Jack Savidge 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 118 |
January 29, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 20 | 144 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 131 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 139 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 147 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 148 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 | 156 |
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Workout Graph
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