Jack Savidge 15:00 row
3,112
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 98 |
January 31, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,112 | 2:24.6 | 116 | 692 | 173 | 18 | 117 |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 18 | 111 |
| 6:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 18 | 115 |
| 9:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 18 | 118 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 18 | 122 |
| 15:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 19 | 122 |
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Workout Graph
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