Jack Savidge v7000m/r...3 row
14,745m
Meters
1:06:02.8
Time
2:14.3
Pace
885
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,745m |
| Overall Time | 1:06:02.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1475 |
| Drag Factor | 97 |
February 05, 2021 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:02.8 | 14,745m | 2:14.3 | 144 | 796 | 22 | 170 |
| 30:06.4 | 7,000m | 2:09.0 | 163 | 860 | 23 | 173 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 20 | 160 |
| 31:56.4 | 7,000m | 2:16.8 | 136 | 769 | 22 | 178 |
| r0m |
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Workout Graph
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