Jack Savidge 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
386
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 99 |
February 08, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 22 | 138 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 | 126 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 133 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | 140 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 143 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 152 |
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Workout Graph
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