Jack Savidge 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 98 |
February 09, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 22 | 137 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 124 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 128 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 | 135 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 144 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 158 |
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Workout Graph
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