Jack Savidge 10000m row
10,000m
Meters
45:09.7
Time
2:15.4
Pace
589
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 98 |
February 15, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.7 | 10,000m | 2:15.4 | 141 | 784 | 23 | 144 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 23 | 129 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 23 | 140 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 24 | 144 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 24 | 150 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 25 | 161 |
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Workout Graph
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