Jack Savidge 10000m row
10,000
Meters
48:38.2
Time
2:25.9
Pace
575
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 101 |
February 18, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:38.2 | 10,000 | 2:25.9 | 113 | 687 | 575 | 22 | 130 |
| 11:04.4 | 2,000 | 2:46.1 | 76 | 562 | 114 | 19 | 84 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 700 | 116 | 23 | 136 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 768 | 116 | 24 | 143 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 751 | 115 | 24 | 143 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 709 | 114 | 24 | 145 |
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Workout Graph
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