Jack Savidge 15:00 row
3,345m
Meters
15:00.0
Time
2:14.5
Pace
199
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 127 |
February 19, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 23 | 138 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 21 | 126 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 135 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 142 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 146 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 145 |
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Workout Graph
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