Jack Savidge 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 102 |
February 19, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 23 | 150 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 135 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 146 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 148 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 155 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 166 |
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Workout Graph
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