Jack Savidge 10000m row
10,000m
Meters
44:12.5
Time
2:12.6
Pace
599
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 102 |
February 20, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.5 | 10,000m | 2:12.6 | 150 | 816 | 24 | 156 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 23 | 144 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 24 | 154 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 25 | 157 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 25 | 160 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 25 | 169 |
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Workout Graph
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