Jack Savidge 15:00 row
3,379m
Meters
15:00.0
Time
2:13.1
Pace
200
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 103 |
February 21, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 24 | 148 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 136 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 24 | 145 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | 149 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 25 | 152 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 25 | 160 |
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Workout Graph
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