Jack Savidge 10000m row
10,000m
Meters
45:45.9
Time
2:17.2
Pace
584
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 103 |
February 22, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.9 | 10,000m | 2:17.2 | 135 | 765 | 23 | 141 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 22 | 129 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 23 | 135 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 24 | 140 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 23 | 145 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.