Jack Savidge 10000m row
10,000
Meters
44:30.3
Time
2:13.5
Pace
601
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 108 |
February 27, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:30.3 | 10,000 | 2:13.5 | 147 | 810 | 601 | 23 | 152 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 | 144 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 815 | 120 | 24 | 146 |
| 9:27.5 | 6,000 | 2:21.8 | 123 | 748 | 118 | 23 | 148 |
| 8:49.0 | 8,000 | 2:12.2 | 151 | 816 | 120 | 24 | 155 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 861 | 123 | 25 | 167 |
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Workout Graph
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