Jack Savidge 10000m row
10,000m
Meters
46:20.7
Time
2:19.0
Pace
577
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 107 |
March 03, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,000m | 2:19.0 | 130 | 748 | 20 | 142 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 19 | 138 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 20 | 142 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 21 | 142 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 21 | 142 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 21 | 149 |
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Workout Graph
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