Jack Savidge 10000m row
10,000m
Meters
44:56.1
Time
2:14.8
Pace
592
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 97 |
March 06, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.1 | 10,000m | 2:14.8 | 143 | 791 | 23 | 149 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 22 | 137 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 23 | 149 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 24 | 150 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 23 | 150 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 24 | 161 |
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Workout Graph
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