Jack Savidge 10000m row
10,000m
Meters
45:22.4
Time
2:16.1
Pace
586
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 98 |
March 07, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.4 | 10,000m | 2:16.1 | 139 | 777 | 22 | 141 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 22 | 126 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 23 | 137 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 23 | 142 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 23 | 146 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 23 | 154 |
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Workout Graph
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