Jack Savidge 10000m row
10,000m
Meters
45:01.7
Time
2:15.0
Pace
594
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 108 |
March 08, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 10,000m | 2:15.0 | 142 | 788 | 22 | 149 |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 20 | 136 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 22 | 140 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 22 | 146 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 23 | 156 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 24 | 170 |
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Workout Graph
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