Jack Savidge 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
63
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 111 |
March 12, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 24 | 156 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 | 156 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 19 | 156 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 | 160 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 156 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 | 155 |
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Workout Graph
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