Jack Savidge 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 132 |
March 12, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 30 | 155 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 132 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 | 158 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 18 | 164 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 159 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 162 |
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Workout Graph
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