Jack Savidge 22:23 row
5,018m
Meters
22:23.7
Time
2:13.8
Pace
297
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 123 |
March 13, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.7 | 5,018m | 2:13.8 | 146 | 801 | 23 | 157 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 152 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 154 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 159 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 161 |
| 22:23.7 | 550m | 2:10.6 | 157 | 840 | 23 | 163 |
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Workout Graph
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