Jack Savidge 45:04 row
10,106m
Meters
45:04.1
Time
2:13.7
Pace
598
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
March 16, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,106m | 2:13.7 | 146 | 803 | 22 | 143 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 127 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 131 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 140 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 141 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 142 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 148 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 149 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 150 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 153 |
| 45:04.1 | 11m | 3:06.3 | 54 | 486 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.