Jack Savidge 15:23 row
3,360m
Meters
15:23.1
Time
2:17.3
Pace
194
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 114 |
March 17, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.1 | 3,360m | 2:17.3 | 135 | 764 | 22 | 143 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 139 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 143 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 146 |
| 15:23.1 | 82m | 2:20.8 | 125 | 731 | 18 | 146 |
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Workout Graph
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