Jack Savidge 30:06 row
6,686m
Meters
30:06.7
Time
2:15.1
Pace
392
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 114 |
March 17, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,686m | 2:15.1 | 142 | 788 | 22 | 138 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 121 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 134 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 138 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 137 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 141 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 149 |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 149 |
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Workout Graph
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