Jack Savidge 22:10 row
5,024m
Meters
22:10.0
Time
2:12.3
Pace
301
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 113 |
March 19, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,024m | 2:12.3 | 151 | 819 | 22 | 144 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 132 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 140 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 144 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 149 |
| 22:10.0 | 497m | 2:10.7 | 156 | 838 | 23 | 156 |
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Workout Graph
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