Jack Savidge 13:34 row
3,020m
Meters
13:34.5
Time
2:14.8
Pace
178
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 113 |
March 21, 2021 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.5 | 3,020m | 2:14.8 | 143 | 791 | 22 | 155 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 148 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 155 |
| 13:34.5 | 828m | 2:09.5 | 161 | 854 | 24 | 164 |
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