Jack Savidge 31:33 row
7,016m
Meters
31:33.3
Time
2:14.9
Pace
412
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 113 |
March 21, 2021 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.3 | 7,016m | 2:14.9 | 142 | 790 | 22 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 130 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 136 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 138 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 144 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 147 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 149 |
| 31:33.3 | 334m | 2:19.6 | 128 | 742 | 22 | 149 |
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Workout Graph
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