Jack Savidge 22:36 row
5,014m
Meters
22:36.7
Time
2:15.2
Pace
295
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 109 |
March 26, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,014m | 2:15.2 | 141 | 786 | 22 | 165 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 163 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 165 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 162 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 166 |
| 22:36.7 | 596m | 2:11.4 | 154 | 830 | 23 | 171 |
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Workout Graph
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