Jack Savidge 22:07 row
5,028m
Meters
22:07.6
Time
2:12.0
Pace
301
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 109 |
March 26, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,028m | 2:12.0 | 152 | 823 | 22 | 159 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 149 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 155 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 159 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 167 |
| 22:07.6 | 479m | 2:13.1 | 148 | 809 | 22 | 166 |
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Workout Graph
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