Jack Savidge 21:46 row
5,022m
Meters
21:46.6
Time
2:10.0
Pace
306
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 105 |
April 01, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,022m | 2:10.0 | 159 | 847 | 23 | 153 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 141 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 143 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 155 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 163 |
| 21:46.6 | 417m | 2:07.8 | 168 | 876 | 24 | 164 |
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Workout Graph
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