Jack Savidge 14:04 row
3,015m
Meters
14:04.3
Time
2:20.0
Pace
172
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 101 |
April 02, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.3 | 3,015m | 2:20.0 | 128 | 738 | 21 | 145 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 136 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 148 |
| 14:04.3 | 889m | 2:17.4 | 135 | 764 | 22 | 151 |
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