Jack Savidge 17:21 row
4,016m
Meters
17:21.5
Time
2:09.6
Pace
246
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 100 |
April 04, 2021 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.5 | 4,016m | 2:09.6 | 161 | 852 | 22 | 153 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 144 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 149 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 159 |
| 17:21.5 | 563m | 2:05.6 | 176 | 906 | 23 | 162 |
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