Jack Savidge v700m/2:00r...3 row
2,800m
Meters
11:17.7
Time
2:01.0
Pace
183
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,935m |
| Overall Time | 15:17.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 87 |
August 28, 2021 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.7 | 2,800m | 2:01.0 | 197 | 979 | 25 | |
| 2:42.0 | 700m | 1:55.7 | 226 | 1077 | 27 | |
| r: 2:00 | 80m | |||||
| 5:48.0 | 1,400m | 2:04.2 | 182 | 927 | 25 | |
| r: 2:00 | 55m | |||||
| 2:47.7 | 700m | 1:59.7 | 204 | 1000 | 26 | |
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.