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Jack Savidge v0:20/0:10r...16 row

1,426m

Meters

5:20.0

Time

1:52.2

Pace

96

Calories

Rest Distance268m
Rest Time2:40.0
Overall Distance1,694m
Overall Time8:00.0
Average Watts248
Calories Per Hour1152
Stroke Rate32
Stroke Count181
Drag Factor87

August 28, 2021 10:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,426m 1:52.2 248 1152 32
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 40m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 29m
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 10m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 14m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 9m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 14m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 12m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 13m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 12m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 12m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 18m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 12m
r268m

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