Jack Savidge 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 88 |
September 03, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 772 | 386 | 21 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 20 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 22 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 23 |
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Workout Graph
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