Jack Savidge 30:00 row

6,811m

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

Average Watts152
Calories Per Hour822
Stroke Rate22
Stroke Count663
Drag Factor88

September 09, 2021 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,811m 2:12.1 152 822 22
6:00.0 1,349m 2:13.4 147 807 21
12:00.0 1,351m 2:13.2 148 809 21
18:00.0 1,356m 2:12.7 150 814 22
24:00.0 1,375m 2:10.9 156 836 23
30:00.0 1,380m 2:10.4 158 842 24

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Workout Graph

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