Jack Savidge 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 88 |
September 09, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 818 | 409 | 22 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 21 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 22 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 23 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 24 |
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Workout Graph
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