Jack Savidge 46:07 row
10,109m
Meters
46:07.4
Time
2:16.8
Pace
587
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 89 |
September 11, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.4 | 10,109m | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 46:07.4 | 249m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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