Jack Savidge 30:00 row

6,603m

Meters

30:00.0

Time

2:16.3

Pace

387

Calories

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count656
Drag Factor82

September 17, 2021 23:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,603m 2:16.3 138 775 22
6:00.0 1,335m 2:14.8 143 791 22
12:00.0 1,349m 2:13.4 147 807 23
18:00.0 1,282m 2:20.4 126 735 21
24:00.0 1,273m 2:21.3 124 726 21
30:00.0 1,363m 2:12.0 152 822 23

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Workout Graph

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