Jack Savidge 15:00 row
3,420m
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 83 |
September 21, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,420m | 2:11.5 | 154 | 828 | 22 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 22 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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