Jack Savidge 3238m row
3,238m
Meters
14:21.5
Time
2:13.0
Pace
191
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 83 |
September 21, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.5 | 3,238m | 2:13.0 | 149 | 811 | 22 |
| 3:08.0 | 700m | 2:14.2 | 145 | 797 | 22 |
| 3:07.1 | 1,400m | 2:13.6 | 147 | 804 | 22 |
| 3:07.1 | 2,100m | 2:13.6 | 147 | 804 | 23 |
| 3:04.9 | 2,800m | 2:12.0 | 152 | 822 | 23 |
| 1:54.4 | 3,238m | 2:10.5 | 157 | 840 | 23 |
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Workout Graph
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