Jack Savidge 45:04 row
10,036
Meters
45:04.6
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 83 |
September 25, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,036 | 2:14.7 | 143 | 786 | 591 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 45:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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