Jack Savidge 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 82 |
October 04, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 21 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 21 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 21 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 22 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.