Jack Savidge 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 83 |
October 06, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 21 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 21 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 22 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 21 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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