Jack Savidge 3000m row
3,000m
Meters
14:00.6
Time
2:20.1
Pace
170
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 81 |
October 08, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.6 | 3,000m | 2:20.1 | 127 | 738 | 22 |
| 2:49.8 | 600m | 2:21.5 | 124 | 725 | 22 |
| 2:47.6 | 1,200m | 2:19.6 | 128 | 742 | 22 |
| 2:47.7 | 1,800m | 2:19.7 | 128 | 741 | 22 |
| 2:48.0 | 2,400m | 2:20.0 | 128 | 738 | 22 |
| 2:47.5 | 3,000m | 2:19.5 | 129 | 742 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.